Lifestyle Wellness Coaching

Geli's healing space

Your Path to Flourishing

We all have dreams ...

some of which may have been shattered, or we have given up on them.

The grieving process can be a long and lonely path, and the journey of healing is uniquely different from person to person.

Over time you may have grown a lot, you may have worked on yourself and come a long way! You may even say, "Oh please, it wasn't that bad." ... Bebold and say, "actually, yes. It was pretty traumatising for me! No one gets to decide what is traumatic or not traumatic for you!

Whilst personal growth and strengthening resilience is certainly required to move forward, however there are still times when you feel triggered and feel you're going around in circles, going nowhere fast ... why? Because trauma is stored in the body on a cellular level, and a holistic approach to healing

When your heart is broken, there comes a time to plant seeds of new hope and joy in the cracks. It is my honour to assist you to water those seeds with compassion.

💜

During this time of change and transformation, healing from within, allow me to assist you to get to the other side of your challenge.

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You certainly have what it takes to rise above anything that appears to be holding you back, and live the life you have been dreaming about! It's OK to write a new story!

💜

Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive.

Maybe there have been times ..... when you've become unexpectedly irritable, quick to anger, aggressive, or moody.

Or maybe there are phases when concentrating on a task at hand becomes difficult, feeling on edge or having feelings of anxiety.

Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their bodies are constantly bombarded by visceral warning signs, and, in an attempt to control these processes, they often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide from their selves.

Maybe you've experienced a series of bodily symptoms including fainting, dissociation, flashbacks, vertigo, chronic fatigue, or fibromyalgia ... or painful constrictions in your throat, trembling and tears and tears, or other intense emotions leaving you feeling humiliated and often judged.

Maybe, you're feeling isolated, alone and lonely, or disconnected from your surroundings and often avoid people, difficult to trust them ....

The mind replays what the heart can’t delete.

You might not recognise those symptoms I described because the effects of trauma differ from person to person.

Most likely you have a good idea what trauma feels like for you. However, you might not understand completely what causes your symptoms, or how to heal from them.

It is my intention to help you recognise patterns of sensations, feelings, and thoughts that arise when you are triggered or overwhelmed and provide you with tools you need to aid your healing.

One of the hardest things you may need to learn is:

You are worth unconditional love

and recovery!

“Trauma is perhaps the most avoided, ignored, belittled, denied, misunderstood, and untreated cause of human suffering.” ~ Peter Levine

Trauma doesn't disappear when you ignore it

"I am not what happened to me

I am what I choose to become!"

~ C.G. Jung

“Trauma is hell on earth.

Trauma resolved is a gift from the gods.”

~ Peter A. Levine

Have you ever felt like slipping into a never-ending fog, engulfing you in a haze of sadness and hopelessness. It's like being trapped in a dark pit, where every step forward feels like a herculean effort ... draining your energy, robbing you of joy, and makes even the simplest tasks seem overwhelming?

Welcome to Geli's holistic approach to sexual trauma recovery. At Geli's Healing Space, my mission is to offer hope and support to you on your healing journey. Understanding that sexual trauma can deeply impact physical, emotional, and spiritual well-being, and I'm are here to empower you on your path towards healing and wholeness.

Recovery from sexual trauma is a unique journey, a unique path that requires care, compassion, and a personalized approach. I believe in creating a safe and nurturing space where you as an individual can explore your emotions, release trauma, and rediscover your inner strength. My heartfelt desire is to assist you in reclaiming your power, rebuilding trust, and finding peace in your body and mind.

Through various comprehensive resources and guidance, I aim to provide you with a roadmap that addresses all aspects of healing. I offer educational materials, online classes, and workshops where you can gain knowledge about the effects of trauma and learn healthy coping mechanisms.

My hope is for you to experience a transformation that transcends the pain of the past and embraces the potential for a brighter future. I envision a world where survivors of sexual trauma not only heal but thrive, where they can reclaim their identities and create a life filled with joy, resilience, and fulfillment.

I invite you on this journey of hope, healing, and empowerment, and let me guide you towards a renewed sense of self and a life filled with infinite possibilities. Together, we can embrace the beauty of resilience and rediscover the strength within. Seeking therapy is not a sign of weakness. It takes emotional strength to open up about your struggles. Healing from trauma takes courage!

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Sexual abuse trauma can have profound and long-lasting effects on survivors' mental, emotional, and physical well-being. It's important to note that everyone's experience is unique, and the symptoms of sexual abuse trauma can vary widely. Additionally, these symptoms might not all manifest in every survivor.

Energy psychology is a therapeutic approach that incorporates both traditional psychological techniques and concepts from Eastern medicine, such as acupuncture and energy meridians. It aims to address emotional and psychological issues by working with the body's energy system. While energy psychology techniques can be used as part of a comprehensive treatment plan for abuse and violence survivors, it's important to note that they should be used in conjunction with evidence-based therapies and under the guidance of a qualified mental health professional.

Some energy psychology techniques that may be beneficial for abuse and violence survivors include:

Emotional Freedom Techniques (EFT): EFT involves tapping on specific acupressure points while focusing on the traumatic experience or associated emotions. This technique aims to release emotional distress and promote emotional healing.

Somatic Experiencing (SE): SE focuses on the body's physical sensations and helps release stored trauma energy through gentle movements and awareness of bodily sensations.

TRE (Trauma Releasing Exercises) is a therapeutic approach that involves a series of physical exercises designed to help release tension and trauma stored in the body. While TRE can be a helpful tool for some individuals, it's important to note that it should be used as part of a comprehensive treatment plan and under the guidance of a qualified mental health professional who specializes in trauma work. Trauma Releasing Exercises (TRE) is a therapeutic approach that involves a series of physical exercises designed to help release and alleviate the symptoms of stress, tension, and trauma stored in the body. TRE is often used as a complementary therapy alongside traditional trauma-focused therapies and can be beneficial for abuse and violence survivors.

For abuse and violence survivors, TRE may offer a way to release physical tension and stress that can be held in the body as a result of traumatic experiences. The exercises involve gentle shaking and trembling movements that activate the body's natural mechanism for releasing stress and trauma. By engaging in these exercises, it is believed that the body can discharge stored energy and promote a sense of relaxation and well-being.

Using the transformative power of essential oils, in particular pure and therapeutic-grade oils, we offer a holistic approach to healing from sexual trauma. These oils are carefully sourced from around the world and are known for their ability to promote relaxation, release emotional blockages, and support overall well-being.

We believe in the power of aromatherapy and its ability to support emotional release, promote relaxation, and provide a sense of grounding during your recovery journey.

Embarking on a healing journey after sexual trauma may seem daunting, but with the right tools and support, it is possible to find healing and reclaim your life. We are here to walk alongside you every step of the way, providing a safe space for your growth, resilience, and transformation.

Energy psychology is an alternative therapeutic approach that focuses on the connection between emotions, thoughts, and the body's energy systems. It encompasses various techniques aimed at addressing emotional and psychological issues by working with the body's energy pathways. Energy psychology is used alongside or as a complement to traditional therapy approaches and can be considered by abuse and violence survivors seeking additional support. It's important to note that energy psychology is not universally accepted in the mainstream therapeutic community, and individual responses may vary. Energy psychology is often used as a complementary technique alongside traditional therapeutic methods.

Responses to energy psychology can vary widely, and what works for one person may not work for another.

"Don't let what you cannot do

interfere with what you can do!"

~ John Wooden

Much of the above is available (will be available) in Home Study Programs and Online E-Courses.

However, if you choose to work with me in one-to-one coaching sessions, please contact me. All my holistic functional psychological work is done in conjunction with therapeutic grade essential oils which have a high vibrational frequency and are biochemically non-fractionated natural and 100% pure thus support the healing and wellbeing process.

To fully experience wellness, wealth & prosperity, YOU must increase your frequency.

You do this with holistic energy psychology Mind-Body methods, and therapeutic grade essential oils are part of the requirement to work with me.

Once we had an initial conversation about your desired transformational outcome, I will recommend specifically targeted essential oils and oil blends, as well as where you can buy them. Every client has different needs and that will shape their coaching plan, healing modalities, and outcomes.

The coaching sessions will be via Zoom, which is convenient and confidential.

Certain therapeutic conversations and coaching sessions can be held in my Healing Space Studio, especially for couples wishing to enhance their intimacy with Tao-Tantric ways. Tantric journey sessions for couples are designed to offer guidance, techniques and space to explore re-meeting as life partners and lovers. These sessions also encourage couples to shed the heavy burden of resentment, shame, past problems, and guilt and offer techniques for clear, loving communication, respectful resolution and the experience of sacred sexuality. Those sessions are subject to informed consent and strict confidentiality.

RESULTS MATTER.

HERE'S WHAT GELI'S CLIENTS SAY

Please note: for privacy and confidential reasons,

names were changed as requested by clients.

"I was stuck, going round in circles ...

As a craniosacral therapist with years of a successful practice, things started to slow down. The years of the pandemic did not help either. As CST (Craniosacral Therapy) is not covered by insurance, my usual clients dropped out due to lack of funds. I was exhausted trying to find new clients. My mind literally ran into a black hole over this dilemma. I was getting scared, getting older with no proper pension, my own quality of life was getting severely compromised whilst dreaming of a better and healthier lifestyle. I was dreaming of being able to buy better quality foods, being able to regularly pamper myself with massages and spa treatments, etc., basically enjoying the freedom to do what what I want and when I want, without the niggling body discomforts and constant money restraints.

I was not after being a big spender, just live comfortably and worry free, enjoying some finer things in life.

Geli helped me to unblock some limiting beliefs which were rooted in old childhood family issues. also used the oils during our therapeutic sessions and introduced me to those amazing food supplements to support my wellness goals.

Geli also showed me how I could combine my therapeutic wellness service with creating another stream of income with the essential oils and food supplements.

I am now passionately sharing those with other people who also want to be healthier. This gives me a little extra income to realise my dream. I even went on a delightful holiday to Paris with a friend, without having to worry about the cost of it all."

Fiona M. 57, Wilmington, NC.

So, I was super screwed up!

Talk about having lived my life from wounded history!

I grew up in a family where abuse was normal. My mother was an alcoholic, my father was a narcissist and podophile. He then finally ran off with a younger woman.

I was the oldest and had to manage the household, my younger siblings, school and doing some extra chores in the neighbourhood to earn a little money. It was dreadful. I lived in constant fear, hiding money and alcohol from my mother.

It was all too much! My mother died quite young. The domestic violence from my father, together with the alcohol and mixing it with prescription drugs was the demise of my mother.

A friend recommended Geli to me. We have been working

together on this for nearly a year.

At first I thought this EFT Tapping was really weird. Geli combines this with essential oils. Before meeting Geli, I had some therapy sessions from a typical psychotherapist, but I was still constantly getting triggered.

So the Tapping, the oils, the muscle testing and all that was completely nuts to me at the beginning, but it all worked relatively fast to my surprise.

I felt great after about three months, but decided to have Geli as an on-going accountability partner for me to keep using all those amazing tools.

I can’t believe I’m the same woman!”

~ Judy 65, London, UK

Enchanting * Whimsical * Dreamy * Nurturing * Healing * Uplifting * Mystical ... and yet science based ...

~ Your Soul Space~

The Science and Art of Healing & Flourishing

Exploring Archetypes, Magic Realism, Spirituality and Quantum Science

with Playfulness and Reverence

DISCLAIMER

Your Mental Well-Being

Angelika (Geli) Heimann, and this website GeliHeimann.com, is committed to offer a clear distinction between Mental Wellness/Wellbeing and Mental Health Disorders!

Throughout this website and all connected social media accounts, please be aware that we strongly emphasize that Mental Wellness/ Mental Wellbeing is a holistic state of MENTAL/EMOTIONAL FLOURISHING that should not be equated to or confused with Mental Health Disorders.

If you or someone you know is grappling with any mental health challenges like depression, contemplations of self-harm, or beyond, reach out promptly to a qualified medical professional for immediate assistance.

Your well-being is what matters most, and seeking support is a courageous step toward a brighter and healthier future.

The information presented here is for educational purposes only. It is not intended to diagnose, prescribe or treat any health or psychotherapeutic condition and should not be used as a substitute for consulting with a professional health care provider.

To read the full Disclaimer please click HERE

ID : 1186737

Aroma Wellness Later-Life Flourishing Lifestyle
Angelika (Geli) Heimann

London,
United Kingdom
Phone: +44 (0) 7956463468
Email: intouch@GeliHeimann.com

CONTACT ME

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